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Strategizing End of Season Fun
Автор: Patrick McCrann
Загружено: 2022-03-31
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The Catch: All Work No Play Is A Rough Road to Walk
Example: the Rim to Rim to Rim run in the Grand Canyon (Strava link)
[1] Define Those Big Audacious Goals of Yours
[2] What Goal Overlaps with this Season?
[3] Planning the Pivot
Nail the logistics first to set up the macro resources.
Toggle current training to reflect that bigger goal.
Assess and Adjust on a Monthly Timeline
Be ready to make a final push.
Get the podcast version online here: https://www.endurancenation.us/podcasts
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