Kapha Breakfast/ Lunch/ Dinner - Ayurvedic Diet | Diana Fit

An Ayurvedic diet is an eating plan that provides guidelines for when you eat, what you eat, and how you eat to boost your health. The diet is based on Indian Ayurvedic wellness systems. Today I'll eat foods that fits my Dosha.

If you want to know more about the Dosha's, watch this:    • Ayurvedic diet - Diet spicific for you!  

Recipe lunch: https://www.dehippevegetarier.nl/vege...
Recipe dinner: https://www.wakkerdier.nl/recepten/mu...

Music
LiQWYD - Morning Dew (Vlog No Copyright Music)

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