IRONMAN 70.3 Weymouth Swim Course Guide 2025 | Tides, Strategy & Pro Swim Tips

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Take on IRONMAN 70.3 Weymouth 2025 with confidence. 🏊‍♂️
In this video, I break down the Weymouth swim course in detail — from sea behaviour, tides and currents to athlete psychology, stroke adaptations, sighting, and strategy. Whether you’re a first-time 70.3 athlete or a seasoned triathlete, this guide will help you navigate the challenging but beautiful Weymouth Bay swim like a pro.
ironman 70.3 weymouth
I’ll cover:
✅ What to expect from the sea on race day (swell, chop, tides, currents)
✅ Stroke adaptations for calm and rough conditions
✅ Key tips for sighting and navigating the course
✅ Mental strategies for managing nerves and panic attacks
✅ Race-day swim strategy to conserve energy for the bike & run
✅ My own insights from racing here multiple times
📍 With IRONMAN 70.3 Weymouth on 14th September 2025, now’s the time to prepare properly and set yourself up for success.

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