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Physical distancing effects on our endurance training habits
Автор: Stephen Seiler
Загружено: 2020-04-06
Просмотров: 4551
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We are well into a tough but necessary period of physical distancing, or lockdown. Endurance competitions are cancelled and training facilities are closed. But, we are still training as best we can! I surveyed over 1000 endurance athletes of different levels to find out how the basic characteristics of the training process have changed. Here are the results.
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