Think Like a Monk | Jay Shetty | Podcast 10

This excerpt from "Think Like a Monk" by Jay Shetty, a former monk and media personality, presents a guide to cultivating a monk mindset for a more peaceful and purposeful life. The text explains that anyone can adopt this mindset by letting go of external influences and negativity, fostering self-awareness and intention, and embracing service and gratitude. Shetty shares personal anecdotes from his time in an ashram, alongside practical exercises, to illustrate how to identify core values, manage emotions like fear and anger, and build meaningful relationships by practicing virtues like humility and detachment. The overarching theme is that by consciously transforming internal thought patterns and external actions, individuals can navigate the complexities of modern life with greater calm and fulfillment.

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   • 1 hour - Drone NYC Night  

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