Hypnotherapy for Positivity

This Track is focused on Positivity, helping you to focus on achieving a more positive mindset and exploring why this may be important to you.

Reducing negativie thoughts and tackling stress, you may find this video helps you achieve better sleep as well as with most of my Solution Focused Hypnotherapy tracks. I like to include snippets of the science we teach in session within my Hypnotherapy tracks to help you understand a little more about why you may be experiencing these issues and what you can do to make positive changes in your life.

This track can be used in the day time or you can listen to it while going to sleep at night or a day time Hypnotherapy nap. Listen to this track once a day to work towards long term changes in productivity and procrastination.

I'd love to hear your feedback on this sort of content and if there's anything you'd like to see on my channel I'm always open to suggestions.

If listening to hypnotherapy tracks isn't something you usually do, try setting yourself the goal of listening to this track once every day for a week and see what happens? It sounds like a drag but as my clients know, listening to Hypnotherapy tracks like this one each and every day is paramount to success in working towards your goals. Just give it a shot, what have you got to lose?

If you have any questions to ask me leave a comment below or for a private message you can find me on facebook under: DG Hypnotherapy.

The story I used in this hypnosis track is called "Teach The Parrot" from the book: Effective Metaphors for Hypnotherapy, by Allegra Etheridge & Tayma wallbridge. A big thank you to them both for allowing me to use this great resource in my videos! To buy their fantastic book please find the links below.

I am a qualified Solution Focused Hypnotherapist, I trained at Clifton Practice Hypnotherapy Training (CPHT) in the UK.

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BUY THE BOOK OF METAPHORS:
Effective Metaphors for Hypnotherapy: amzn.to/2RQ6YXe
Effective Metaphors for Children: amzn.to/2Dp0vgU

PICTURE IN THE VIDEO:
Picture by Baranq: shutterstock/baranq

BACKGROUND MUSIC:
Credits to William Pearson for the backing music to this track.
Stock Media provided by williamlpearson / Pond5
mindseyeprod.com

#Hypnosis