40 Best MedBall & SlamBall Exercises to spice up your Bootcamp & Fitness Training Program
Автор: Jeffrey Beijen
Загружено: 2017-11-17
Просмотров: 321400
How to use a medball - medicinball & slamball during a bootcamp and fitness training program. These 40 exercises will give you enough inspiration to spice up your coaching sessions for the next 100 workouts!
This video shows the best exercises for a total body workout and give you great results for your abs, butt and arms!
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