🦇 Energy Vampires: Protect Your Power | Positive Mindset Ep 14 | Soul Pulse Wellness

Not everyone drains you intentionally — but awareness keeps you safe. Learn how to spot emotional energy drainers and maintain your peace.

In this Positive Mindset Series Halloween Special, Sid shows you:

✨ What energy vampires really are
🧠 The science of why moods are contagious
👻 The 4 classic “vampire types”
🧄 3 powerful tools: Garlic Boundaries, Mirror Shield, Invite the Light
🌙 Meditations to restore your glow: October 🎃 Shadow Veil Meditation, Releasing Triggers, Confidence-Building.

Your energy is sacred. Guard it like treasure.

⏱ Timestamps:
0:00 – Opening Spark: Not all vampires have fangs
1:00 – What Energy Vampires Are
2:00 – Science Snapshot: Why moods spread
3:00 – Types of Energy Vampires
4:00 – Why We Let Them In
5:00 – Tool 1: Garlic Boundaries
6:00 – Tool 2: Mirror Shield
7:00 – Tool 3: Invite the Light
8:00 – Meditation Reset (Shadow Veil + More)
9:00 – Closing Challenge & CTA

🌿 Discover Calm & Confidence with The Soul Pulse Method Series 🌿
The Soul Pulse Method is a growing series of practical guides designed to support recovery, emotional balance, and lasting wellbeing. Currently available:
📘 Natural Anxiety Relief
📘 Positive Mindset Blueprint
Start your journey:
• 📖 Books2Read (all retailers): https://books2read.com/u/49Gwa0
• 📖 Amazon: https://www.amazon.co.uk/dp/B0FMNJK9V...

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🎧 Music: “Silent Phrase” by Blue Saga (Epidemic Sound) + “Mellow Soul” by Auxjack

#positivemindset #soulpulsewellness #energyvampires #boundaries #empaths #healingjourney #protectyourpeace