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കൂവപായസവും കൂവയുടെ ഔഷധ ഗുണങ്ങളും | Thiruvathira Koova Paayasam
Автор: Sree's Veg Menu
Загружено: 2020-12-27
Просмотров: 106055
Описание:
Koova Paayasam
Ingrediants
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Arrow Root / Koova powder 1cup
jaggery 4 cubes/ 250g
grated coconut 1cup
ghee 1tspn(for greesing the pan)
water 2glasses (melting jaggery)
water 3 cups (mixing koova powder)
Koova Payasam is a traditional Kerala Payasam prepared at the time of Thiruvathira in the Malayalam month of Dhanu. Women will fast during that day and skip rice and eat only wheat and root tubers (i.e. Thiruvathia Puzhukku, thiruvathira koova payasam or broken wheat upma).
Arrowroot is a nutritious diet. Arrowroot has cooling effect on body. It helps in the bowel movements. It is good for babies and pregnant women.
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