How I Used WALKING To Reach 9.1% Body Fat

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Why walking is THE activity you need to achieve your fat loss goals.

I always used to think that burning fat requires you to run a lot and massively restrict your calories.

However, since I started walking more, I actually am able to eat more, don’t have to do as much cardio, and have achieved my leanest physique yet!

So I will share with you 2 walking hacks that you can also use to achieve your fat loss goals.

See the timestamps below to learn more!

0:00-0:28 Walking For Fat Loss
0:29-1:46 Why Walking Is UNDERRATED
1:47-3:10 Walking Helps You Build More Muscle
3:11-4:32 Hunger & Walking
4:33-5:39 1st Walking Hack
5:40-7:03 Real Life RESULTS From Walking
7:04-7:57 2nd Walking Hack
7:58-8:20 Conclusion