🌿 The Space In Between : Ether, Pause & Potential | Chai with Viji – December

We live in a world that glorifies movement, speed, and constant doing.
But healing, clarity, and becoming don’t happen in the rush they happen in the pause.

This Chai with Viji session gently explores Ether (Akasha) the Ayurvedic element of space and why the in-between moments of life are not empty, but deeply intelligent and transformative.

From the pause between breaths to the pauses between life phases waiting, uncertainty, transitions, motherhood, menopause this talk invites you to see space as a container for healing, intuition, and nervous system safety.

In this soul-nourishing session, we explore:

🌿 Why space is not emptiness, but potential
🌿 How the pause in breath regulates the nervous system
🌿 The So Hum breath and the medicine of stillness
🌿 Balanced vs imbalanced Ether emotionally & physically
🌿 Anxiety, overwhelm, dissociation & burnout decoded
🌿 The biology of the pause (vagus nerve, cortisol, heart–brain coherence)
🌿 Life pauses as fertile ground, not failure
🌿 Ether through conception, pregnancy, postpartum & menopause
🌿 Grounding excess space with warmth, rhythm & routine
🌿 Breathwork, sound, rituals & creative expression for balance

If you are in a season where things feel stuck, unclear, quiet, or uncertain, this session will help you trust that something is quietly forming beneath the surface.

✨ Because becoming doesn’t happen in noise it happens in space.

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for weekly insights, Ayurvedic wisdom, nervous system healing, and feminine support.

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⏰ Timestamps:

00:00 – Welcome & Introduction
00:25 – The Space In Between: Ether
01:05 – Five Pillars of Divine Journey
02:08 – Space Is Not Emptiness
02:35 – So Hum Guided Breath
06:16 – Reflection After the Breath
07:39 – Understanding Ether
09:00 – Balanced Ether Qualities
11:09 – Ether in Imbalance
12:58 – Emotional & Physical Expressions
15:12 – Sensory Awareness
18:21 – Biology of the Pause
21:00 – Brain Quieting
22:39 – Oxygen–CO₂ Balance
24:16 – Heart–Brain Coherence
26:00 – Stress Hormones & Safety
27:37 – Life Pauses as Portals
32:16 – Reframing In-Between Phases
34:05 – Ether & Conception
37:26 – Ether in Pregnancy
39:43 – Ether in Postpartum
41:25 – Ether in Menopause
43:31 – Grounding Ether
46:06 – Breath Practices
48:49 – Emotional & Energetic Remedies
51:00 – Creative Expression
53:36 – The Power of Pausing
55:23 – Closing & What’s Next

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🌸 Connect with Viji
🔹 Instagram:   / viji.divinejourney  

🔹 LinkedIn:   / divinejourneyme  

🔹 Facebook:   / 17xnedlvcs  

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