Setting Big Goals: What’s in the Way and How to Get on the Way – Kurlander & Van Derveer – HPP146

Ever wonder why some goals stay dreams while others become reality? In this episode, we explore the difference between fantasy and vision, sharing how to transform dreams into actionable steps that inspire clarity and motivation. We dive into common fears, like the worry of failure or judgment, and offer tips for breaking old habits and creating meaningful change. Emphasizing the importance of aligning goals with values, we highlight the role of systems, routines, and accountability in staying consistent. Most of all, we encourage listeners to embrace the journey, knowing it leads to a life of purpose and growth.

Show notes:
02:59 The Difference Between Fantasy and Vision
09:23 Setting and Structuring Annual Goals
19:14 Balancing Structure and Flexibility
28:45 Forced Accelerated Savings
37:32 Goals and Behavior Alignment

How you can help others in a big way...
If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app; scroll down to the bottom of the episodes; click the ratings and reviews section; tap stars to rate; click write a review.
To learn more, visit: https://psychiatryinstitute.com/

Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k
Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.

And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.