DIGITAL MINIMALISM by Cal Newport | Why You Need a Digital Detox NOW | Audiobook

DIGITAL MINIMALISM by Cal Newport | Why You Need a Digital Detox NOW | Audiobook



Your attention is under attack—and you didn’t sign up for it. In this video, we break down Digital Minimalism and expose how phones, social media, and notifications hijack your focus, rewire your brain, and quietly steal your time. Learn how to reclaim your attention, reduce digital distraction, and build deep focus in a noisy world.



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