7 foods to boost immunity during pregnancy

7 foods to boost immunity during pregnancy

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Your immune system undergoes tremendous changes during pregnancy. These immune system changes make us more resilient against some conditions, but less able to fight off others.

Boosting your immunity with the power of good food may help.

In today's episode of Nourish, prenatal dietitian Melanie McGrice reveals her top 7 foods to boost immunity during pregnancy.

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...
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