Mini Composition Notebooks - How to make a Treadmill Log and Daily Food Diary

These mini composition notebooks are so adorable! I used my stash of paper pads and covered pages for a Treadmill Log and a new Daily Food Diary. I attached some key tags to the front to add a bit of whimsy. So cute!

Don't forget to use your stash!

Here is the video link I mentioned:
How to prep a composition notebook -    • Tutorial: How To Prep a Composition Notebook  

Here are the Amazon links to the products I used in the video: (If I was unable to find the exact item, I found one close to it.)

1. Mini Composition Notebooks (2) - https://amzn.to/3dEYqjV
2. Crop-a-dile hole punch - https://amzn.to/3uNeeaq
3. Orange Scissors - https://amzn.to/3bHKiFW
4. Glue Stick by Scotch -https://amzn.to/3vcAlYO
5. Space Washi Tape - https://amzn.to/3g1vIek
6. Purple Craft Paper Pad - https://amzn.to/3dFoqM6
7. Double Sided Tape - https://amzn.to/3rUu2a7
8. White Round Key Tags - https://amzn.to/2V7hvVp
9. Spiral Hair Ties - https://amzn.to/3hAXVZ6
10. GoPro Camera - https://amzn.to/3f8jhgT
11. White Woods Contact Paper - https://amzn.to/3vOeqHw
12. Video Lighting Kit - https://amzn.to/3tFYyFl
13. Dymo Label Printer - https://amzn.to/3vltNH8
14. Manila File Folders - https://amzn.to/3eQ1DOS
15. Space Craft Paper Pad - https://amzn.to/3wgtHAb
16. Tim Holtz Gathered Twigs Ink Pad - https://amzn.to/3rKcbTq
17. Tab Hole Punch - https://amzn.to/2NayySM
18. Small Grey scissors - https://amzn.to/3bwzydj
19. Dymo Label Tape (5 pack) - https://amzn.to/2OqkBkj
20. Wood Ink Blending Tools W/ Replacement Foams - https://amzn.to/3t7Q5KH

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Not quite sure which journal to use? Check out this video that describes the various kinds of journals and how to use them:    • Which planner type should you choose?  


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~ Debbi
Channel Owner of Plan.Do.Repeat - What's on your list?


DISCLOSURE: I often link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission. I am a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites.