15 நிமிடத்தில் சுவையும் சத்தும் நிறைந்த உளுந்தம் பால் ரெடி | Healthiest Breakfast | Urad Dal Milk
Автор: Dheeshu's CookBook
Загружено: 2024-01-09
Просмотров: 435
@dheeshuscookbook 15 நிமிடத்தில் சுவையும் சத்தும் நிறைந்த உளுந்தம் பால் ரெடி | Healthiest Breakfast | Urad Dal Milk
In this video we will see how to make the healthiest Urad dal milk / Ulutham Pal recipe in tamil. This is a best food for many health disorders like constipation, kidney stones, osteoporosis, high cholesterol levels, Improves Bone Health etc.
***Ingredients***
Urad Dal - 1/4 Cup
Water - 1 1/2 Cups
Jaggery Powder - 1/2 Cup
Cardamom Powder - 1/4 tsp
Dry Ginger Powder - 1/4 tsp
Coconut Milk / Milk - 1/4 to 1/2 Cup
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