[Playlist] 2026 Running Beats – Calm Focus Cardio Mix (140–150 BPM)

Breathe in the cold air, settle your rhythm, and move with intention.
This calm focus running mix is designed to support steady cardio training with smooth energy that keeps your mind clear and your stride controlled.

Built around a balanced 140–150 BPM range, every track flows with consistent motion, helping you stay relaxed yet focused throughout your session. The sound never overwhelms — it simply guides your pace, supports your breathing, and keeps your run moving forward.

Perfect for winter runs, long steady sessions, and focused treadmill workouts, this playlist brings quiet strength to every mile.

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🎯 What You’ll Experience

• Calm, steady running energy
• Focus-driven cardio rhythms
• Smooth transitions for continuous flow
• Balanced tempo that supports endurance and control

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🏃 Best For

✔️ Winter running & cold weather training
✔️ Long runs & steady-state cardio
✔️ Base building & recovery days
✔️ Focused treadmill sessions

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🎧 Tracklist

0:00 Feel It Too
3:44 The Ache I Can’t Let Go
7:11 Redesigned
10:23 The Song That Never Fades
13:29 Move Like the Dawn
16:38 Through the Static
19:52 Say It Once
23:14 Wish You Well
26:53 Neon Light
30:19 Fire Inside
34:01 Shimmer
37:49 Reason I Still Try
41:19 Unmasked
44:48 Every Day Begins with You
47:47 Don’t Let Me Fall Away
50:57 Believe Again

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✨ Mixed & produced by Run Sync
📍 High-energy running mixes uploaded regularly — stay synced and keep moving.
👉    / @runsync  

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[Playlist] 2026 Running Beats – Calm Focus Cardio Mix (140–150 BPM)
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