How to Get a Six-Pack – The Truth About Abs and Fitness | Easy English talks Podcast Ep.60

In this Easy English Talks episode, James and Anna discuss how to get a six-pack — and what it really takes to make your abs visible. Learn simple English expressions about fitness, exercise, and healthy habits while improving your listening skills!

We explain:
✅ What a six-pack really is
✅ The best exercises for strong abs
✅ Why diet is more important than just doing sit-ups
✅ The truth about fitness and social media
✅ How to stay healthy and happy without stressing about looks

Perfect for English learners (A2–B2 level) who want to improve their vocabulary while learning about health and fitness.

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