Transtheoretical Model Of Change (Definition & Easiest Explanation)
Автор: Social Science Explainer
Загружено: 2025-05-14
Просмотров: 1200
The Transtheoretical Model of Change, also known as the Stages of Change model, is a psychological framework that outlines the process individuals undergo when modifying behavior. Developed by James Prochaska and Carlo DiClemente, it identifies five distinct stages: Precontemplation, Contemplation, Preparation, Action, and Maintenance. This model emphasizes that behavior change is not linear, and individuals may move back and forth between stages rather than progressing in a straight line. Ultimately, the model serves as a tool for understanding and facilitating personal growth and transformation, taking into account behavioral, emotional, and cognitive factors.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
