Psychological HACKS For Runners | EP 130

This week Sarah and Rick sat down with Dr Josephine Perry, a chartered psychologist working with those in sport and other high performance fields to ask her your questions and discuss resilience, goal setting and more in the context of running.

📖 If you enjoyed this conversation then check out Dr. Perry's new book, ADHD in Sport: Strategies for Success: https://www.sequoia-books.com/catalog...

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