Why Fat Loss Finally Started Again (Alcohol, Sugar & Insulin Explained)
Автор: BecomingJoel
Загружено: 2026-01-19
Просмотров: 20
This week fat loss finally clicked — not because I tried harder, but because I understood what my body actually needed.
In this video, I explain in simple terms how insulin, sugar, and the liver all work together — and why constant snacking and alcohol can quietly pause fat loss, even when calories look “right”.
I talk through:
• Why fat loss stalls even when you’re doing everything right
• How insulin signals the body to store or burn energy
• Why sugar and frequent snacking keep fat burning switched off
• How the liver plays a bigger role than most people realise
• What I changed this week — and the weigh-in result
If you’re on Mounjaro (GLP-1) or on a weight-loss journey and want clear, no-nonsense explanations, this will make a lot of things finally make sense.
Links to products I personally use are in the description below.
https://www.amazon.co.uk/dp/B000QSRO1... Optimum nutrition
https://www.amazon.co.uk/dp/B07VDRDCX... Super sparrow
https://www.amazon.co.uk/dp/B0D9Y31SF... Scales
As an Amazon Associate I earn from qualifying purchases.
#WeightLossJourney
#FatLoss
#InsulinResistance
#AlcoholAndFatLoss
#SugarAndInsulin
#MounjaroJourney
#GLP1
#WeighIn
Links to products I personally use:
Optimum Nutrition Gold Standard Whey:
[link]
Super Sparrow Water Bottle:
[link]
Homebuds Bathroom Scales:
[link]
As an Amazon Associate I earn from qualifying purchases.
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