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Gentle Yoga For Stressful Days - 15 Minute Stretch To Destress
Автор: Amanda Elle
Загружено: 2025-11-20
Просмотров: 57
Описание:
This is a 15 minute gentle yoga stretch to relax into your body and ease the stress of your mind.
Let's begin.
p.s. Sorry for the crooked camera switch in the middle of the video. The wind blew my tripod over and I had to readjust!
#yoga #destress #yogaforstressrelief
What to watch next
• 9 Minutes To Relaxation - Stress Relieving...
• 5 Minute Stress Relief Yoga Stretch
Connect with me!
Substack - https://amandaelle.substack.com
Instagram - / amanda.elle__
Personal Channel - @thepracticewithin
Podcast - https://holyhealth.buzzsprout.com
total subscribers - 1,199
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