Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

6 Best Back Exercises For Building Muscle

Автор: Dân Thể Hình

Загружено: 2024-12-22

Просмотров: 3071

Описание:

Welcome to our ultimate back workout guide!

Are you ready to build a stronger, more muscular back? In this video, we’ll take you through 6 of the best exercises to help you achieve your goals. Whether you’re aiming for a V-taper physique, improved posture, or just a powerful-looking back, these exercises are perfect for you.

Each move in this workout is carefully chosen to target different parts of your back, ensuring balanced growth and strength. From compound lifts to isolation exercises, we’ve got everything you need to take your back training to the next level.

Stay tuned as we break down proper form, tips for maximizing gains, and how to incorporate these exercises into your routine. By the end of this video, you’ll have all the tools to build a back that’s not only strong but also impressive.

Hit that play button and let’s get started! Don’t forget to like, comment, and subscribe for more workout tips and guides. Let’s go! 💪

00:00 Start
00:08 Lever T-bar Row
00:39 Bent Over Dumbbell Row
01:11 Cable Lat Pulldown
01:43 Seated Cable Wide Grip Row
02:15 Cable Straight Arm Pulldown
02:47 Low Row Machine

#backworkout #backexercises #danthehinh

6 Best Back Exercises For Building Muscle

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

array(0) { }

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]