What Should We Think About When Meditating? - Yogrishi Vishvketu Says

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Delve into the world of meditation with a playful and insightful discussion. Join Yogrishi Vishvketu in this engaging talk where students pose questions about what to focus on or think about during meditation.

This lighthearted conversation offers valuable insights and guidance from Yogrishi Vishvketu on the contemplative aspects of meditation. Whether you are a seasoned practitioner or new to meditation, this discussion provides a fresh perspective on the contemplative journey.

Enjoy the exploration of thoughts, focus, and mindfulness in the context of meditation.

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