[English] Vegan vs Non Vegan Debate Ft. Masala Labs, Nutritionists, Bodybuilder!

A thought-provoking debate where vegans and non-vegans come together to discuss veganism. We delve into the ethical, environmental, and health aspects of choosing a plant-based lifestyle versus maintaining a diet that includes animal products, or is 100% carnivorous.

We are joined by
Masala Labs Krish Ashok , Author and Content Creator - Non Vegan
Samar Sheoran, Carnivore Diet Athlete - Non Vegan
Mugdha Pradhan, Nutritionist) - Non Vegan
Kuntal Joisher, Mountaineer and Nutritionist - Vegan
Abhishek Thavar, Bodybuilder - Vegan
Amy Aela, Actor and Entrepeneur - Vegan

Research papers shared by the guest to support their statements presented in the podcast.
https://docs.google.com/spreadsheets/...

00:00 Trailer
01:15 Intro
02:25 Samar Sheoron on His Carnivore Diet
04:15 Why Did Samar Shift to a Carnivore Diet?
06:59 The Fiber Debate: Is Fiber Necessary in the Diet?
19:56 Mugdha Pradhan's Shift from Veganism to an Omnivore Diet
22:36 Mass Population Diet Recommendations vs. Individual Preferences
26:01 Is It Ethical to Kill Animals for Food When It's Not Necessary?
33:10 Can You Be Spiritual When There Is a Dead Animal on Your Plate?
36:56 Are Vegan Children Stunted?
40:15 Fruitarian vs. Carnivore Diet
41:30 Is a Vegan Diet the Most Sustainable?
52:30 Compassion Is Subjective
55:11 India's Agricultural System Is Different from the West
59:12 Is India's Dairy Industry not Industrial and Cruel?
1:04:14 Is India Protein Deficient?
1:04:56 The Animal Protein Debate: Do We Really Need Animal Protein?
1:13:30 Should Privileged People Shift Toward Veganism?
1:18:01 Nutritional Richness: Plant-Based vs. Animal-Based Sources
1:36:07 Final Thoughts from Kuntal
1:41:35 Final Thoughts from Amy
1:43:10 Final Thoughts from Abhishek
1:48:08 Final Thoughts from Mugdha
1:50:32 Final Thoughts from Krish
1:56:35 Final Thoughts from Samar
1:59:48 Ending


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