Peptides Changed My Life: Motivation, Mindset & Balance | Steph Solo Ep | Loop Podcast EP 29

“Peptides changed my life — I’ll be cycling them until they bury me in the ground.”In this heartfelt solo episode, host Stephanie Gambetta opens up about her personal health journey, the lessons learned while building The Loop Podcast, and how she continues to redefine success in her 50s.
Steph answers audience-submitted Q&As about wellness, mindset, motivation, parenting, and business, offering a real-life look at how she balances ambition with authenticity.
You’ll hear:💡 How stopping cardio addiction transformed her body and mind🧬 Why peptides and supplements are her non-negotiables💖 The importance of balance over perfection🔥 Her take on motivation, burnout & limiting beliefs👩‍👧 What it means to build a business while raising daughters✨ Why it’s never too late to reinvent yourself
Steph reminds listeners that your life can begin at 40, 50, 60 — and that it’s never too late to start over, define success on your own terms, and find joy in the journey.
New episodes every Thursday on The Loop Podcast — where we explore health, longevity & personal growth through a modern lens.


00:00 – Welcome & Introduction
00:00:37 – Disclaimer & Podcast Overview
00:01:43 – Episode Intro & Solo Format
00:02:45 – Wellness & Health Q&A
00:13:14 – Mindset & Personal Growth Q&A
00:15:44 – Appreciating Everyday Life
00:17:24 – Handling Low-Motivation Days
00:19:38 – Overcoming Limiting Beliefs
00:20:57 – Parenting & Real-World Concerns
00:22:04 – Finding Happiness & Balance
00:22:46 – Future Goals & Aspirations
00:23:46 – Purpose-Driven Business & Meaning
00:23:53 – Redefining Success at Any Age
00:25:07 – Rewards of Building Loop Podcast
00:26:15 – Common Misconceptions About Her Role
00:28:08 – Managing Burnout as a Founder
00:29:35 – Turning Passion into a Business
00:30:52 – Learning from Mistakes in Entrepreneurship
00:32:10 – Balancing Motherhood, Work & Self-Care
00:33:45 – Inspiring the Next Generation
00:35:00 – Hormone Therapy & Peptides for Longevity
00:36:09 – Closing Thoughts & Reflections