Simple & easy Goat stew recipe | Canadian Life vlog | Life in Toronto
Автор: stephen&shelly
Загружено: 2024-12-14
Просмотров: 133
1 pound goat stew meat
3 zucchini
2 carrots
2 potatoes
1 acorn squash
4 tomatoes
1 onion
1 inch ginger
7 garlic cloves
1 bay leaf
5 cloves
5 black peppercorn
1 star anise
1 tsp chili powder
1 tsp garam masala powder
1 tsp corriander powder
1 tsp cumin powder
1/2 turmeric powder
1 tsp salt (add as per taste)
4 cup water
Step 1: Add 6 tablspoon oil (grape seed oil) per preference
Step 2: Once oil is little hot, then add bay leaf, cloves, peppercorn & star anise 1- 2 min.
Step 3: add onion, garlic & ginger. Saute till clear then add tomatoes saute for 2-3 min.
Step 4: Add meat cook for 10 minutes sitrring in between.
Step 5: Add vegetables cook for 5 minutes sitrring in between.
Step 6: Add 4 cups water and stir cover and pressur cook for 20 min
(Insta pot at pressure cook setting)
Step 7: Sprinkle chopped fresh corriander leaves after opening. Stir and serve.
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