🚨 Day 1 of my 2-month Body transformation challenge!

#lifewithsparktek


After taking a long break, I’m back in the gym and ready to push my limits. Join me on this raw and real fitness journey — from rebuilding strength to fat loss and muscle gain.

If you’re restarting your fitness journey or just need motivation to hit the gym, this series is for YOU! 💥

📌 In today’s video:
✔️ My full Day workout
✔️ Real talk on how it feels getting back
✔️ What I’ll eat for recovery
✔️ My goals for the next 60 days

🎯 My Challenge Goals:
• Burn fat 🔥
• Build lean muscle 💪
• Improve stamina 🏋️
• Stay consistent ✅

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to follow my journey and see my full transformation!

📱 Follow me on socials for daily updates & behind-the-scenes:
🔹 YouTube: Spark Tek Nath Bhattarai
🔹 Instagram: @sparkteknathbhattarai
🔹 Facebook: @sparkteknathbhattarai
🔹 Motivation Channel: Virtue Chronicles
🔹 Facts Channel: Fact Fusion


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