Logging Off to Level Up: Why Offline is the New Luxury

In a world obsessed with online presence and constant productivity, this episode dives into the pressures of digital life. We discuss signs you may need a digital detox, such as mental clutter, burnout, and unhealthy comparison. Let’s learn how to reconnect with real life, cultivate joy offline, and find the balance between visibility and authenticity. Here’s some food for thought - how much of your life is curated versus genuinely lived?

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00:00 Welcome to the conversation, Sis💌
2:29 Housekeeping announcement📢
3:35 To My Sisters, Dilemma💌
15:37 Personal experience: Why we took a step back from social media👤
32:25 Signs you need a digital detox or break from being constantly online
43:39 How to balance real life and find contentment beyond performance & curation⚠️

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💌 ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

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