How to Pump Breastmilk | 6 ESSENTIAL STEPS to SUCCESS

✨ Ready to become your own pumping expert? Click to learn more about our Pumping Efficiently course: https://bit.ly/4mXXmbE

🍼 Want help choosing the right breast pump for your life and goals?
Get our FREE mini course here → https://www.newlittlelifelessons.com/...

Let's talk about the basic concepts of pumping breast milk correctly. This will give you a starting place for learning more about pumping! I can't include everything you need to know in a 16-minute YouTube video, but if you want a step-by-step guide to making pumping work fast and efficiently, join us inside our pumping coaching program for working moms! We'd love to talk more with you.



▶️ Other Relevant Videos
→ 3:05 Flange Sizing 101:    • Flange Sizing 101 | What is flange sizing ...  
→ 5:27 All about Letdowns:    • All About Breastmilk Letdowns | What is th...  
→ Breast pump suction:    • Breast Pump Suction | What you ACTUALLY ne...  
→ Meet the "Boobie Barometer": https://www.newlittlelife.com/the-boo...
→ 14:48 Why my back-to-work pumping schedule, DIDN'T WORK:    • Why my pumping at work schedule... DIDN'T ...  


TIMESTAMPS
0:00 How to pump breastmilk correctly
1:25 Creating a pumping schedule
2:55 Flange sizing
5:14 Mastering your milk letdowns
7:29 Finding your breast pump settings
10:04 Pumping techniques
11:52 Mental parts of pumping
13:53 Finding support

#breastpump #workingmom #pumpingmilk


🌐 About New Little Life
Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more:
https://www.newlittlelife.com

💬 Connect with us:
Instagram:   / newlittlelife_byallison  
Facebook group:   / breastpumpsforworkingmoms  
Podcast: https://www.newlittlelife.com/podcast
📲 Download the New Little Life APP for expert coaching, free guides, and the best breast pump tips—all in one place! https://www.newlittlelife.com/app