Finger Counting Hack for Mantra Meditation without a Japa Mala
Автор: Atma Occult
Загружено: 2025-03-03
Просмотров: 2933
Discover a simple yet powerful finger counting hack for mantra meditation that doesn't require beads or any other equipment. This counting method is perfect if you forgot your Japa Mala at home or just want to try chanting mantras in a different way. This easy-to-learn technique is perfect for beginners who want to improve their focus and concentration during meditation. Learn how to use your fingers to count your mantra repetitions and take your meditation practice to the next level. Whether you're looking to reduce stress, increase mindfulness, or simply find more calm in your daily life, this finger counting hack is a game-changer. Watch to learn the simple steps and start your meditation journey today!
0:00 Numbers
0:12 Demonstration
2:08 Direction of counting
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#mantrachanting #japa #meditation #vedicastrology #mantras
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