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Yoga Stretch-Full Body Slow Flow-Yoga with Michelle
Автор: MORE THAN YOGA
Загружено: 2020-06-14
Просмотров: 1382
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So good for both physical and mental health. This Yoga Stretch class is great for after a workout or when you just want to move your body, breath, and connect with yourself, but not in an intense exercise way. Slow down, restore, relax, and gain ease and mobility with this anytime/anywhere full body yoga practice. Great for all levels and the perfect addition to your fitness routine.
Share your experience here in the comments so we can connect, and follow me on instagram @choosewellwithmichelle
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