HIGH PERFORMANCE POISE: using your BREATH
Автор: femaleathleteperformance
Загружено: 2026-01-10
Просмотров: 60
The Poise Mindset: You aren't "calming down"—you are optimizing our baseline. It’s not taking a break. You are “recalibrating the system.” It isn’t necessarily about time off; it’s about maintaining the highest possible quality of your presence!
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