6 min DAILY Mobility for CATCHERS (Easy follow along video!)
Автор: Catching Made Simple (Coach Bougie)
Загружено: 2023-02-27
Просмотров: 32020
Take the 7 Day Stance (and mobility) Challenge today! https://www.catchingmadesimple.com/st...
Daily mobility drills for catchers. You can follow along to this video every single day to increase your mobility as a catcher.
Catchers who are not mobile will struggle to get into a good stance... and as we know, a bad stance makes EVERYTHING harder!
I made this video purposely short so you can do it every day.
Consistency is greater than Intensity.
Do a little a lot rather than Do a lot a little.
Quit reading this and get to work!
Want to read the article? Check it out: https://www.catchingmadesimple.com/bl...
Want to get a stance like the pros in 7 days? Take the 7-Day Stance Challenge: catchingmadesimple.com/stance
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