Why the Sugar Diet Works Even When You Do It Wrong

The sugar diet works even when you do it wrong. In this video I show why eating nothing but carbs and sugar can still burn fat, boost recovery, and strip body fat even when mistakes happen along the way.

This is part of my ongoing sugar fasting experiment where I push extremes to test performance, fat loss, and muscle retention. You’ll see how powerful the metabolic burn is, why FGF-21 matters, and why sugar as fuel works better than most people think.

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