Top 5 Worst “Health” Foods to KEEP OUT of Your House in 2025

Here's the truth...there are many "healthy foods" that simply are NOT healthy. Today, I'm debunking health food lies that you may believe that are keeping you inflamed and overweight. If you're wanting to learn what "health" foods to ditch and what to replace them with instead, then this video is going to be extremely beneficial to you and your health. Learn the top 5 worst "health" foods in 2025 to keep out of your house! I'm talking about nuts, Greek yogurt, paleo bars, cereals, green drinks, and kombucha! Learn my favorite secrets as a dietitian to eating smarter and feeling lighter! #dietitian #weightloss #weightlosstips



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——MY FAV SUPPLEMENTS AS A DIETITIAN——
Supplement for Sleep: https://www.beamminerals.com/?ambassa...
Gut-healing supplements: https://bit.ly/bioptimizersmtom
My full-script supplement recommendations: https://us.fullscript.com/plans/mayto...
Note: Fullscript is free but you’ll need to have a free account in order to order supplements.



——TIME STAMPS——
00:00 "Healthy" Foods that Aren't Healthy
02:28 1st Worst "Health" Food
05:17 2nd Worst "Health" Food
07:41 3rd Worst "Health" Food
08:50 4th Worst "Health" Food
09:59 5th Worst "Health" Food



——LET'S CONNECT——
I'm May! Your nerdy dietitian + functional medicine detective helping women master their metabolism + age gracefully.
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——DISCLAIMER——
The information provided on this YouTube channel is for general informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider regarding any medical concerns or before making changes to your diet or lifestyle. The views expressed are my own and do not necessarily reflect the opinions of any affiliated organizations.

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This video was all about the top 5 worst health foods in 2025 that you should not eat!