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5 ways to reduce stress at Christmas!
Автор: Happy Counseling Mom
Загружено: 2023-12-04
Просмотров: 139
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Let me help you with 5 simple ways to keep stress in check during the Christmas season and increase your joy and peace through out the holidays.
1) Set a budget
2) Say no to set healthy boundaries and create space to breathe
3) Carve out time (as much as you can) for your inner circle to have together
4) Give to those in need and if possible do it as a family
5) Reflect on "Christ" in Christmas
Realizing it is not about giving presents but being present will change the game for you!
Merry Christmas!
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