Isan & Lao Food!! Mekong River HARVEST & EAT 🥬 Nakhon Phanom, Thailand

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NAKHON PHANOM, THAILAND - Welcome to Nakhon Phanom, a province in Thailand on the Mekong River, just across the river from Laos. Today we’re going to the garden to harvest vegetables, and then the local community will prepare for us a fully plant based Isan / Lao food meal! #PlantBased #Thailand #LaoFood

First of all, the natural beauty along the fertile banks of the Mekong River is what stood out to me. The small plots of vegetables were spectacular. I loved the natural scenery and the slow pace of life.

After we harvested some of the fresh vegetables, we headed back to the house at Ban Na Thon Village (บ้านนาถ่อน) where some of the local Aunty’s cooked a variety of plant based Thai / Lao foods. We had an amazing stew of vegetables and yanang leaves, a laap made with mushrooms, and a variety of the local fresh vegetables. Even though this was a special plant based meal they made for me, I do love that even in the typical local diet, a huge variety of vegetables and herbs are consumed.

It was an amazing day and delicious food!

Ban Na Thon Village (บ้านนาถ่อน) offers homestay programs and activities - https://www.thailandvillageacademy.co...

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