HEALTHY TTC FRIENDLY NUTRIENT DENSE SNACK- GRANOLA COOKIES

Ingredients
Oats-200g
Date paste-3tbsp
Date syrup-2tbsp
Flaxseed -1tbsp
Pumpkin seeds-1tbsp
Chia seeds-2tbsp
Sunflower seed-1tbsp
Almon
Groundnut
Description:

As a TTC mom, you're likely looking for healthy snack options that support your fertility journey. Our granola cookies recipe combines the goodness of pumpkin seeds, chia seeds, sunflower seeds, flax seeds, almond nuts, groundnuts, and date paste to provide a nutrient-dense treat.

Health Benefits:

Pumpkin seeds: zinc, protein, and antioxidants for reproductive health
Chia seeds: omega-3 fatty acids, fiber, and protein for digestive health and fertility
Sunflower seeds: vitamin E, selenium, and healthy fats for hormone regulation
Flax seeds: omega-3 fatty acids and fiber for hormone balance and digestive health
Almond nuts: healthy fats, protein, and vitamin E for hormone regulation
Groundnuts: protein, healthy fats, and antioxidants for energy and well-being
Date paste: natural sweetener rich in fiber, potassium, and antioxidants

5 Reasons Why This Snack is Healthy:

1. *Reproductive Health Support*: Pumpkin seeds, chia seeds, and flax seeds support hormone balance and reproductive health.
2. *High in Fiber*: Chia seeds, flax seeds, and date paste promote digestive health and satiety.
3. *Healthy Fats*: Almond nuts, groundnuts, and sunflower seeds support hormone regulation and overall well-being.
4. *Antioxidant-Rich*: Nuts and seeds protect against oxidative stress and inflammation.
5. *Natural Energy Boost*: Date paste provides sustained energy without refined sugars.

Watch to learn how to make these nutritious granola cookies!

Keywords: TTC moms, granola cookies, superfoods, fertility, reproductive health, healthy snack.