Hukam | The Power of Acceptance In Overcoming Suffering | Heal Past Trauma

What is Hukam and how to live in Hukam? Understanding how false perceptions in the form of fantasies & expectations lead to sadness and depression.

In this workshop Satpal Singh covers:
how the ego is the opposite of reality
how to heal past trauma
how to accept suffering
how to deal with regret and guilt

0:00 – Intro
0:54 – Is our suffering necessary?
9:29 – What is the meaning of Hukum?
25:39 – Should I accept all suffering in life?
30:57 – How do we deal with and heal past trauma?
40:53 – The ego is the opposite of reality

Watch this video in Punjabi here:    • ਹੁਕਮ ਨੂੰ ਸਵੀਕਾਰ ਕਰਕੇ ਦੁੱਖਾਂ ਨੂੰ ਦੂਰ ਕ...  


Recorded in Fremont Gurdwara, San Jose, California, USA in February 2018.

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

#SatpalSingh #NanakNaam #Acceptance
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