Triathlon Swim Workout: Get Strength With Swimming
Автор: Taren's MōTTIV Method
Загружено: 2017-11-18
Просмотров: 4889
Triathletes can use these tips for swim workout strength training to build physical strength in their arms and back while avoiding injury by completing accompanying shoulder stability and stretching exercises. Triathlon Taren gets asked how triathletes can perform strength training, and this is how they can do so.
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Triathlon Taren Trainiac Kit: http://shop.jakroo.com/trainiac-kit
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