How to Reduce Back to School Overwhelm Food Prep with Sarah Butler

Feel like cooking is just another item on your endless to-do list?

Between the school runs, the Zoom calls, and your never-ending inbox, the idea of cooking from scratch can feel totally overwhelming even though you know it would make your life healthier, easier, and less reliant on takeaways.

In this episode of the 360 LeadHERship Podcast, I am joined by home cook, author, and Instagram sensation Sarah Butler, whose warm, no-fuss approach to food is inspiring thousands of busy women to embrace home cooking not as another chore, but as a simple, nourishing act of self-care and family connection.

This isn’t about perfection or fancy ingredients. It’s about getting back to basics, using what you already have, and building sustainable habits even with a demanding leadership role.

If you're ready to feel more in control of your food (and your fridge), this episode is packed with practical tips, time-saving strategies, and mindset shifts that will change how you think about cooking forever.

Tune in to discover:

• Time-saving batch cooking hacks you can start using this week
• Realistic school lunch ideas that take the stress out of weekday mornings
• The Importance of Home-Cooked Food for Health
• Navigating Food Choices and Criticism
• Encouraging Family Engagement in Home Cooking