15 MIN THE WEEKND DANCE WORKOUT 🔥
Автор: Kyra Pro
Загружено: 2022-10-31
Просмотров: 29955
Turn up the volume and get ready to sweat in style! This 15-minute dance workout set to the electrifying hits of The Weeknd will have you grooving, glowing, and feeling unstoppable. Whether you're channeling your inner "Blinding Lights" energy or vibing to smooth R&B beats, every move brings the party to your living room. No dance skills needed—just bring the attitude and let's dance like it's the after-hours! 💃✨🖤
30 MINUTE VERSION INCLUDES:
Die For You
I Was Never There
Starboy
In Your Eyes
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NEED TO WARMUP? 🥵 - • 5 MIN WARM UP (Quick And Easy)
KEEP YOUR WORKOUT GOING 💃 - • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥
HERE'S A COOLDOWN🧘♀️ - • 5 MIN COOLDOWN | Do This After Every Workout!
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PLAYLIST
0:00 HI FRIENDS!
0:24 The Hills
4:13 Party Monster
8:19 Take My Breath
11:54 Blinding Lights
15:12 BYE FRIENDS!
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!
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