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研究显示：每多玩1小时手机，视网膜年龄加速衰老32天！可能会通过影响睡眠时间、睡眠质量等间接影响视网膜衰老。医生建议：看手机20分钟后远眺休息20秒。
Автор: 重庆观察
Загружено: 23 апр. 2025 г.
Просмотров: 11 просмотров
Описание:
Research shows that for every additional hour of mobile phone use, retinal aging accelerates by 32 days! It may indirectly affect retinal aging by affecting sleep duration, sleep quality, and other factors. Doctor's advice: Look at your phone for 20 minutes and then take a 20 second break in the distance# Every additional hour of playing mobile phone, the retina ages by 32 days#
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