Waltz of the Flowers WORKOUT! 🌸

Follow along with Jana for a dancing workout to Waltz of the Flowers from The Nutcracker! Make sure you're warm before you start, dress up if you'd like, and most importantly, ENJOY moving to this beautiful music!

Want to do more?! Here's a Waltz of the Snowflakes Workout!    • Waltz of the Snowflakes WORKOUT! ❄️ Follow...  

00:00 Welcome!
00:52 Freestyle Opening
01:52 Sequence 1
02:25 Sequence 2
02:42 Sequence 3
02:58 Sequence 4
03:14 Sequence 5
03:30 Sequence 6
04:00 Sequence 7
04:18 Sequence 8
04:34 Sequence 9
04:50 Sequence 10
05:06 Sequence 11
05:26 Sequence 12
06:00 Sequence 13
06:15 Sequence 14
06:31 Sequence 15
06:54 Sequence 16
07:00 Sequence 17
07:14 Sequence 18
07:24 Freestyle Ending!


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Music credits:

Divertimento K131 Kevin MacLeod (incompetech.com)