Workouts that helped me run a
Автор: Edward Buck
Загружено: 2025-11-02
Просмотров: 310
Workouts that helped me run a 2:18 marathon Episode 2: The Big Long Tempo (BLT).
In this next video in the series I take you through the next workout that helped me run PB's in the half and full marathon in this training block. This is a fun type of advanced workout. Hope you enjoy the video!!
#running #run #workout #thresholdtraining #training #marathon #halfmarathon #halfmarathontraining #BLT #marathontraining
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