How To Do Forward Ochos For Argentine Tango And Drills For Embellishments - Great For Beginners

Timestamps:
Intro: 0:00
Forward ochos at 90 degrees : 0:17
Forward ochos at 180 degrees: 1:39
Ochos with lift exercise: 2:54
Forward ocho with cross back: 4:54
Forward ocho with cross in front: 7:11
Forward ochos with taps: 9:58


Hi there! In today's video we will go through some tango drills for forward ochos! These are great for beginner tango dancers, or for anyone looking to improve his or her technique. Let me know if you have any questions in the comments below, or if you have any ideas for future videos.


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DISCLAIMER: This video and any related comments are not medical advice. I am not a doctor, personal trainer or a physical therapist, these explanations come from years of conditioning for ballet, Krav Maga, Argentine tango, and yoga. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. I highly recommend even one one-on-one session with a trained professional to help you make sure you are doing these exercises properly!








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