Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

This is a FUN 25 minute routine of low impact aerobics to enjoyable music. No equipment needed. Easy to follow, but fun choreography. Challenging, but totally do-able for active seniors and beginners. I made this outside during the Pandemic Quarantine. Enjoy!

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Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness or breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.