रात को बार बार पेशाब आना Best Solution Within 24 Hours

Book Your Confidential Consultation with Dr. Ashish Sabharwal:
📧 Email: [email protected]
Address: Indraprastha Apollo Hospital, New Delhi
🌐 Visit: https://www.apollohospitals.com/
📱 WhatsApp: +91 9999059016

If winter makes you run to the washroom more often, it’s normal to feel confused and wonder, “Is something wrong with my bladder?”
This video clears up all your doubts. Dr. Ashish Sabharwal explains why cold weather increases urination, what cold diuresis really is, how your body reacts to low temperatures, and when frequent urination is just normal, and when it needs attention.

In this video, you’ll learn:

Why cold weather naturally increases urination
What cold diuresis is and how your body controls temperature
How vasoconstriction sends more blood to the kidneys and boosts urine production
Why you still pee more even when you drink less water in winter
How caffeine, alcohol, and dehydration irritate the bladder
Why older adults, diabetics, and prostate patients feel the effects more
When frequent urination is normal and when it’s a sign to get checked
Simple lifestyle fixes to reduce nighttime bathroom trips and keep your bladder healthy

Key Takeaway:

Frequent urination at night in winter is usually completely normal. It's called nocturia. It’s your body protecting itself from the cold. But if you notice urgency to urinate, too much peeing, burning, blood, leakage, or the problem continues in every season, it’s important to get a quick evaluation.
causes excessive frequency of urinating in cold weather. A simple urine test or ultrasound gives instant clarity and helps you stay stress-free.
An overactive bladder causes urge incontinence.

About Dr. Ashish Sabharwal

Dr. Ashish Sabharwal is a senior consultant urologist and robotic prostate surgeon based in New Delhi, India. He holds an MBBS, MS in General Surgery, DNB in Urology, and completed a fellowship in Endourology and Robotic Surgery at Jackson Health System, Miami, USA. With over 20 years of experience, he specializes in treating prostate cancer, erectile dysfunction, and kidney stones and performing advanced robotic and laser urology. His expertise also includes training and mentoring other urologists nationally and internationally in robotic surgery programs.

Social Links

Instagram:   / ashish_sabharwal_urologist  
Facebook:   / blueribbonprostateclinic  
Linkedin:   / dr-ashish-sabharwal-522bb371  
Website: https://www.apollohospitals.com/

Timestamps:

00:00 - Introduction
00:33 - Why Winter Increases Urination
01:18 - Vasoconstriction explained
01:39 - Cold Diuresis explained
02:50 - Cold Exposure & Sudden Urge
05:01 - Role of Brain
06:09 - When to Consult a Doctor?
07:05 - Solutions to Prevent Frequent Urination
07:06 - Solution 1
07:20 - Solution 2
07:27 - Solution 3
07:35 - Solution 4
07:42 - Solution 5
07:50 - Solution 6
08:00 - Conclusion