I've Been Suffering For 3 Years // Full Professional BIKE FIT in 6 Steps!
Автор: Jourdain Coleman
Загружено: 2022-10-30
Просмотров: 1571535
I recently went for a professional bike fit with Romain at https://getabikefit.com/ and the change in my position is crazy!
It's safe to say I wish I had gotten a bike fit years ago as I've basically been suffering for three years with a poor position. Onwards and upwards now that I'm in a good position!!
00:00 - Bike Fit
00:22 - Current Position
02:27 - Bike Setup
03:24 - Injuries and Cycling History
04:02 - Off Bike Screening
04:40 - Finding the Correct Cleat Position
05:46 - Finding the Correct Saddle height
08:24 - Finding the correct Reach & Bar Width
11:19 - Finding the Correct Saddle Setback
12:47 - Checking Knee Alinment
13:11 - New Position
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